Transform Your Game Through Awareness

Patience is a poker player’s best friend.

Awareness is always in the background not discussed at all as much as patience.

For those not aware of awareness, lol, today is your lucky day!

Awareness 101

More poker players are turning to meditation as a way to improve their mental game.

Meditation helps players stay calm, focused, and emotionally balanced, which are crucial

skills in poker.

Many professional players and coaches advocate for incorporating meditation into their

routine to enhance concentration, manage stress, and maintain a clear mind during games.

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Meditation is just great in general, highly recommend

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