I’m posting this for players like @JohnPen and @wildpokerdude who are frustrated by the perceived irregularities in hands they’re being dealt or with the alarming (in their minds) frequency of improbable losses.
I have a spreadsheet that I made bc I was affected by those same stresses. I use it to track my hands and results.
First, note that my sheet only tracks hands that I win preflop or in which I see the flop. Anything I muck is irrelevant as far as I’m concerned, although if it’s important to you, check your stats page to help you calculate the percentage of hands you fold preflop.
To do so, note your total number of hands played and flops seen before and after you start a session. Calculate the daily number for each by subtracting the starting figures from the ending, then Hands Played-Flops Seen-Preflop Pots Won (in the spreadsheet) tells you how many hands you mucked before the flop.
Okay, so this is what the daily progress portion of my sheet looks like. It’s on Google Sheets.
The grid on the left is for tracking each hand in which you see a flop or win prior. The diagonal lines snaking from lower left to upper right designate each of the 13 pocket pairs. The upper left portion bounded by black numbers and letters is for suited hands, and the lower right portion bounded by corresponding red numbers and letters is for unsuited.
The grey bound ledger on the right tracks results. The three '0’s you see indicate sum formulae for the following:
‘Flops Seen’ totals everything from ‘Folded on Flop’ to ‘Showdowns Lost.’
‘Postflop Pots’ totals everything from ‘Won on Flop’ to ‘Showdowns Won.’
‘All Chops’ totals ‘Chops Same’ (when you and your opponent have the same hand), ‘Chops Best’ (where you had a better kicker), and ‘Chops Worst’ (where you had a worse kicker).
The #DIV/0 entries are percentage formulae for the figures in their respective rows.
The green and blue row keeps track of Flops Seen+Preflop Pots Won, total suited hands played, total unsuited hands played, and total pocket pairs.
The orange and yellow rows indicate the number of ace-high, king-high, etc hands played, suited, unsuited, or paired, and the number of suited and unsuited Broadway hands.
Note: In this setup, hands bet on but folded pre-flop are not included.
I also copy by hand the grey, blue/green, and orange/yellow sections to reflect daily numbers, like so:
Then I erase the figures in the grid in readiness for the next session.
Here is a link to a copy of my spreadsheet.
Please leave it blank for others to copy. To create a personal copy, click on the ‘Win Rate’ tab at the bottom left, select ‘Copy to’ and ‘New Spreadsheet.’ That will create a version in your private Google Docs portfolio.
Hope this helps.