What does balance entail? Breaking your hands down into categories (grossly oversimplified, but hopefully still somewhat useful):
- With the strongest hands, there will be bets of all sizes and checks
- With the weakest hands, there will be bets of all sizes and checks
- With strong hands, there will be bets around pot sized down to small bets, and checks
- With weak hands, there will be bets around pot sized down to small bets, and checks
- With good hands, there will be a mix of medium and small bets, and checks
- With drab hands, there will be a mix of medium and small bets, and checks
- With marginal hands, there will be a mix of smell bets and checks
What’s the point of balance? It’s mostly defensive, to keep more observant players from exploiting patterns in your play. If your opponent doesn’t seem to change his patterns of play based on what you do, there’s much less incentive to try and balance your play.